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Time
Out To Refocus
Whenever
we feel overwhelmed by the amount that needs to
be done, or caught up in a moment of anger, we need
to take time out for peace of mind.
--
Robert
Alan Silverstein
For
some, prayer or meditation will be the way to refocus
and remember our higher purpose. Simply stopping
for a moment and taking a deep breath and counting
to ten, is sometimes all that we need to pull us
out of a situation so that we can pause, and refocus
and restore the balance of purpose and direction.
--
Robert
Alan Silverstein
When
a moment is carrying your thoughts and emotions
somewhere you don't want to go, stop, take a deep
breath and slowly whisper "May Peace Prevail On
Earth" a few times. This simple phrase will center
you, and remind you that you are never alone in
your wish for a better world. At any moment many
others are sharing this universal wish all around
the world.
-- Robert
Alan Silverstein
Whenever
we feel overwhelmed by the amount that needs to be
done, or caught up in a moment of anger, we need to
take time out for peace of mind.
For some, prayer or meditation will be the way to
refocus and remember our higher purpose. Simply stopping
for a moment and taking a deep breath and counting
to ten, is sometimes all that we need to pull us out
of a situation so that we can pause, and refocus and
restore the balance of purpose and direction.
--
Robert
Alan Silverstein
This
is a very important practice. Live your daily life
in a way that you never lose yourself. When you
are carried away with your worries, fears, cravings,
anger, and desire, you run away from yourself and
you lose yourself. The practice is always to go
back to oneself.
-- Thich
Nhat Hanh
In
the attitude of silence the soul finds the path
in a clearer light, and what is elusive and deceptive
resolves itself into crystal clearness.
-- Mohandas
K. Gandhi
In
the attitude of silence the soul finds the path in a
clearer light, and what is elusive and deceptive resolves
itself into crystal clearness.
-- Mohandas
K. Gandhi
People,
even more than things, have to be restored, renewed,
revived, reclaimed, and redeemed; never throw out
anyone.
-- Audrey
Hepburn
People,
even more than things,
have to be restored, renewed, revived, reclaimed,
and redeemed;
never throw out anyone.
-- Audrey
Hepburn
TIME
OUT is a good thing. You can shift to Paradise in
the next breath, and a sense of wellness and timelessness
will be the wonderful result.
-- Cheryl
Melody
TIME
OUT is a good thing. You can shift to Paradise in
the next breath, and a sense of wellness and timelessness
will be the wonderful result.
-- Cheryl
Melody
“Live each season as it passes; breathe the air,
drink the drink, taste the fruit, and resign yourself
to the influences of each.”
-- Henry
David Thoreau
Breathe.
Let go. And remind yourself that this very moment
is the only one you know you have for sure.
-- Oprah
Winfrey
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