Be
a Hero for a Better World ... Every Act of Kindness Makes
a Difference!
HAPPINESS
"I'd
say that I think the most revolutionary act
that you can commit in our society today is
to be happy."
-- Patch
Adams
Cheerfulness
keeps up a kind of daylight in the mind, filling it with
a steady and perpetual serenity.
-- Joseph Addison (1672-1719)
Exactly
what brings happiness is a mystery for most people.
Some try to find it by pursuing wealth, love, adventure
and climbing the corporate ladder. Many who reach
the goals that they've convinced themselves they
need to reach to be happy, however, find themselves
still searching for happiness. The conclusion that
many heroes for a better world have discovered,
is that helping others to be happy is the surest
way to find happiness.
-- Robert
Alan Silverstein
The
happiness of any society begins with the well being
of the families that live in it.
– Kofi
Annan
"What's
the use of worrying?
It never was worth while,
So pack up your troubles in your old kit-bag,
And smile, smile, smile.
-- George Asaf
"The
best way to pay for a lovely moment is to enjoy it."
-- Richard Bach.
"Happiness
is a conscious choice, not an automatic response."
-- Mildred Barthel.
"Good
nature is worth more than knowledge, more than money,
more than honor..."
-- Henry
Ward Beecher
*
How
to be happy all the time: Be grateful for what you
have and do nice things for other people. Remember
you are not doing nice things for other people for
them; you are doing nice to other people because
it makes you happy.
-- Arlan
Berglas
If
you really want to be happy, always try to do what’s right.
-- Bill Blackman
The
way to happiness -- keep your heart free from hate, your
mind free from worry, live simply, expect little, give
much.
-- Carol Borges
True
peacefulness comes from abandoning the illustion that
satisfying desires brings pleasure.
-- Joan Borysenko
There
may be peace without joy, and joy without peace, but the
two combined make happiness
-- John Buchan
"What
is the worth of anything,
But for the happiness 'twill bring?"
-- Richard Owen Cambridge.
“You
have it easily in your power to increase the sum total
of this world's happiness now. How?
By giving a few words of sincere appreciation to someone
who is lonely or discouraged.
Perhaps you will forget tomorrow the kind words you say
today, but the recipient may cherish them over a lifetime.”
-- Dale Carnegie
*
Service
to a just cause rewards the worker with more real
happiness and satisfaction than any other venture
of life.
-- Carrie
Chapman Catt
"He
who sings frightens away his ills."
-- Cervantes
The
happiest heart that ever beat Was in some quiet breast
That found the common daylight sweet, And left to Heaven
the rest.
-- John V. Cheney
True
contentment is a thing as active as agriculture. It is
the power of getting out of any situation all that there
is in it. It is arduous and rare.
-- G. K. Chesterton (1874-1936)
"If
you want happiness for an hour -- take a nap.
If you want happiness for a day -- go fishing.
If you want happiness for a month -- get married.
If you want happiness for a year -- inherit a fortune.
If you want happiness for a lifetime -- help someone else.
-- Chinese proverb
The
happiness of life is made up of minute fractions -- the
little soon forgotten charities of a kiss or smile, a
kind look, a heartfelt compliment, and the countless infinitesimals
of pleasurable and genial feeling.
-- Samuel Taylor Coleridge (1772-1834)
I
think happiness comes from self-acceptance. We all
try different things, and we find some comfortable
sense of who we are. We look at our parents and
learn and grow and move on. We change.
-- Jamie
Lee Curtis
*
Human
Beings, indeed all sentient beings, have the right
to pursue happiness and live in peace and freedom.--
14th
Dalai Lama
"The
joyfulness of a man prolongeth his days."
-- The Bible: Ecclesiasticus. XXX. 22
Action
may not always bring happiness, but there is no happiness
without action.
-- Benjamin Disraeli
"Of
cheerfulness, or a good temper -- the more it is
spent, the more of it remains."
-- Ralph
Waldo Emerson
*
Happiness
is when what you think, what you say, and what you
do are in harmony.
-- Mohandas
K. Gandhi
Man
falls from the pursuit of the ideal of plan living
and high thinking the moment he wants to multiply
his daily wants. Man's happiness really lies in
contentment.
-- Mohandas
Gandhi
*
Happiness
is when what you think, what you say, and what you
do are in harmony. -- Mohandas
K. Gandhi
There
are those who give with joy, and that joy is their reward.
-- Kahlil Gibran
One
of the things I keep learning is that the secret of being
happy is doing things for other people.
- - Dick Gregory
Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your
joy
-- Thich
Nhat Hanh
Happiness
is not a destination. It is a method of life.
-- Burton Hills
"The
supreme happiness of live is the conviction that we are
loved."
-- Victor Hugo
Happiness
comes of the capacity to feel deeply, to enjoy simply,
to think freely, to risk life, to be needed.
-- Storm Jameson
It
is neither wealth nor splendor; but tranquillity
and occupation which give happiness.
-- Thomas
Jefferson
"We
hold these truths to be self-evident: that all
men are created equal, that they are endowed by
their Creator with certain inalienable rights,
among these are life, liberty, and the pursuit
of happiness."
-- Thomas
Jefferson
"The
freedom and happiness of man... [are] the sole objects
of all legitimate government."
-- Thomas
Jefferson, 1810.
Industry,
commerce and security are the surest roads to the happiness
and prosperity of people."
-- Thomas
Jefferson, 1789
"Happiness
grows at our own firesides, and is not to be picked in
strangers' gardens."
-- Douglas Jerrold.
I've
realized that being happy is a choice. You never
want to rub anybody the wrong way or not be fun
to be around, but you have to be happy. When I get
logical and I don't trust my instincts - Thats when
I get in trouble.
~ Angelina
Jolie
"Many
persons have a wrong idea of what constitutes true
happiness. It is not attained through self-gratification,
but through fidelity to a worthy purpose." -- Helen
Keller
*The
unselfish effort to bring cheer to others will be
the beginning of a happier life for ourselves. -- Helen
Keller
"Be
happy. Talk happiness. Happiness calls out responsive
gladness in others. There is enough sadness in the
world without yours.... never doubt the excellence
and permanence of what is yet to be. Join the great
company of those who make the barren places of life
fruitful with kindness.... Your success and happiness
lie in you.... The great enduring realities are love
and service.... Resolve to keep happy and your joy
and you shall form an invincible host against difficulties.
-- Helen
Keller
None
of those material possessions do anything to make
your life any better.... I know a lot of people who
have a lot of everything, and they're absolutely the
most miserable people in the world. So it won't do
anything for you unless you're a happy person and
can have peace with yourself.
-- Lenny
Kravitz
"We
are never so happy, nor so unhappy, as we suppose ourselves
to be."
-- La Rochefoucauld.
"When I was 5 years old, my mother always told
me that happiness was the key to life. When I
went to school, they asked me what I wanted to
be when I grew up. I wrote down 'happy'. They
told me I didn't understand the assignment and
I told them they didn't understand life."
-- John
Lennon
“Most
folks are about as happy as they make their minds
up to be.”
-- Abraham
Lincoln
A
sound mind in a sound body, is a short, but full
description of a happy state in this World: he that
has these two, has little more to wish for; and
he that wants either of them, will be little the
better for anything else.
-- John
Locke
"Experience
praises the most happy the one who made the most people
happy."
-- Karl Marx
"To
accept what you are is to be content, and contentment
is the greatest wealth. To work with patience is to gather
power."
-- Vimalia McClure
"Happiness
is like a kiss. You must share it to enjoy it."
-- Bernard Meltzer.
Success is getting and achieving what you want. Happiness
is wanting and being content with what you get."
-- Bernard Meltzer
When
ambition ends, happiness begins.
-- Thomas
Merton
"Act
happy, feel happy, be happy, without a reason in the world.
Then you can love, and do what you will."
-- Dan Millman
"I have learned to seek my happiness by limiting
my desires, rather than in attempting to satisfy
them."
-- John
Stuart Mill
"Until
you make peace with who you are, you'll never be content
with what you have."
-- Doris Mortman
"The
thing that goes the farthest
towards making life worth while,
That costs the least, and does the most,
is just a pleasant smile.
-- Wilbur D. Nesbit
The
foolish man seeks happiness in the distance, the wise
grows it under his feet.
-- James Oppenheim
"A
good disposition is a virtue in itself, and it is lasting;
the burden of the years cannot depress it, and love
that is founded on it endures to the end."
-- OVID (circa AD 8)
"Happiness
is a by-product of an effort to make someone else happy."
-- Gretta Brooker Palmer.
"It
is not easy to find happiness in ourselves, and it is
not possible to find it elsewhere."
-- Agnes Repplier
Since
you get more joy out of giving joy to others,
you should put a good deal of thought into the
happiness that you are able to give.
-- Eleanor
Roosevelt
Happiness
is not a state to arrive at, but a manner of traveling.
-- Margaret Lee Runbeck (1905-1956)
"The
good life, as I conceive it, is a happy life.
I do not mean that if you are good you will be
happy; I mean that if you are happy you will be
good."
-- Bertrand
Russell
Anything
you're good at contributes to happiness.
-- Bertrand
Russell
The
secret of happiness is this: let your interests be as
wide as possible, and let your reactions to the things
and persons that interest you be as far as possible
friendly rather than hostile.
-- Bertrand
Russell
If
there were in the world today any large number of people
who desired their own happiness more than they desired
the unhappiness of others, we could have paradise in
a few years.
-- Bertrand
Russell
"No
joy can equal the joy of serving others."
-- Sai Baba
Let
a joy keep you. Reach out your hands and take it when
it runs by.
-- Carl Sandburg
"I
don't know what your destiny will be, but one
thing I do know: the only ones among you who will
be really happy are those who have sought and
found how to serve." -- Albert
Schweitzer
"I
wish you all the joy that you can wish."
-- William Shakespeare (Merchant of Venice)
I
think service to others is the real key to winning
our own personal freedom and the road to our own
happiness, our own personal contentment and fulfillment.
-- Martin
Sheen
"Noble
deeds and hot baths are the best cures for depression."
-- Dodie Smith
"Contentment
is natural wealth."
-- Socrates (c 470- 399 BC)
Joy is a net of love by which you can catch souls.
-- Mother
Teresa
"A
good laugh is sunshine in a house."
-- Thackeray
“Is
there a difference between happiness and inner peace?
Yes. Happiness depends on conditions being perceived as
positive; inner peace does not.” — Eckhart Tolle
Joy can be real only if people look on their life
as a service, and have a definite object in life outside
themselves and their personal happiness
-- Leo
Tolstoy
"Grief
can take care of itself, but to get the full value
of joy you must have somebody to divide it with."
--Mark
Twain
Whoever
is happy will make others happy, too. --Mark
Twain
*
The task of organizing human happiness needs the
active cooperation of man and woman. It cannot be
relegated to one half of the world.
-- Lillian
Wald
"I've
learned from experience that the greater part of our happiness
or misery depends on our dispositions and not on our circumstances."
-- Martha Washington
"It
isn't the great big pleasures that count the most; it's
making a great deal out of the little ones."
-- Jean Webster (1876-1916)
Unless
we think of others and do something for them, we miss
one of the greatest sources of happiness.
-- Ray Lyman Wilbur
"'Tis
easy enough to be pleasant,
When life flows along like a song;
But the man worth while is the one who will smile
When everything goes dead wrong.
-- Ella Wheeler Wilcox
The
only truly happy man is always a fighting optimist. Optimism
includes not only altruism but also social responsibility,
social courage and objectivity.
-- W. Beran Wolfe
To
feel that one has a place in life solves half the problem
of contentment.
-- George E. Woodberry (1855-1930)
Well-being
is attained little by little, and nevertheless is no little
thing itself.
-- Zeno of Elea (150-70 BC)
MISCELLANEOUS
HAPPY THOUGHTS
The
most important thing that you wear is the expression
on your face.
It
takes 26 muscles to smile, and 62 muscles to frown...