Every
word we speak and every action we make has the potential to change the direction
of a relationship. Every moment is an opportunity to build bonds for a better
world. The key is to be able to step back and monitor the things we say and do.
Whenever
we feel overwhelmed by the amount that needs to be done, or caught up in a moment
of anger, we need to take time out for peace of mind.
For some, prayer or meditation will be the way to refocus and remember our higher
purpose. Simply stopping for a moment and taking a deep breath and counting to
ten, is sometimes all that
we need to pull us out of a situation so that we can pause, and refocus and restore
the balance of purpose and direction.
When a moment is carrying your thoughts and emotions somewhere you don't want
to go, stop, take a deep breath and slowly whisper "May Peace Prevail On Earth"
a few times. This simple phrase will center you, and remind you that you are never
alone in your wish for a better world. At any moment many others are sharing this
universal wish all across the globe.